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Tuesday, 02 November 2010

  • weight: 141.8 lbs

    so today was the first day of my 2,4,6,8 diet and i'm going to be doing this until thanksgiving and after thanksgiving if i've lost between 15-20 pounds i'm gonna get my nipples pierced :)

    todays intake (goal-200 cals)

    black coffee- 5 cals

    progresso soup- 120 cals

    fruit roll up- 40 cals

    2 small mr. freezies- 30 cals

    total for day- 195 cals!!!! ah i actually did it :)

    i am so shocked/impressed that i did it.. my biggest motivation for today was the fact that my roommate last night (who is an attractive guy) said "your a very attractive girl, and if you had a rock hard body too....you could get anything you wanted." as much as it stung to hear that i don't have a nice body i was actually glad he said that because that was the last comment i'm going to hear about the fact that my body isn't up to par of attractiveness. on this diet it says you'll lose on average 5 lbs a week and thanksgiving is in 3 weeks so that'll be 15 pounds. BUT my body tends to lose weight pretty quickly so i'm hoping that will be a big 20 lbs loss for me by then. i'll keep you guys posted :) thanks for listening to the rant!

Tuesday, 19 October 2010

  • weight- 141.8 lost 4 pounds!!!

    woohoo...down 4 pounds :)

    Tuesday:

    1 cup of coffee- 10 cals

    3 mini low fat muffins- 90 cals

    1 snicker/peanut butter cookie- 300 cals

    1 vegetable healthy choice meal- 180 cals

    2 tator tots- 42 cals

    1 piece of cheese- 60 cals

    total for day- 772 cals 

    not bad but not as good as i wanted oh wellllllll! lets see how much i weigh tomorrow morning..i'm hoping to be in the 130's :) to be continued....

Thursday, 14 October 2010

  • 145.8.....didn't make my goal

    fucking a. the hardest part for me is to come on here and realize after this week i've gained .8 pounds. but i need to move on and move forward..i ate really shitty today and don't even know what all i ate. So tonight was the new series of food fear and obsession. omgosh there was a girl who was anorexic and she had the most amazing body!! and she was my height she only ate 2 fat grams a day and worked out a ton which is not was i'm going to do. I was watching it with one of my roommate's who is a personal trainer and he was saying that there was a girl who came into the gym who only had 300 calories a day and weighed about 110 .... i am going to do that between 300-700 cals a day and in no time i'll see my hard work.. it's going to be really fucking hard the first week or two but i need to just work through it/sleep through it haha 

    RULES:

    1. 300-700 calories a day no exception 

    2. get 8 hours of sleep a night

    3. only drink vodka and diet coke or water when i go out

    4. work out 3-4 times a week

    5. weigh myself every morning to track my work

    6. record everything i eat and type it up on here 

     

    would anyone care to join me?

Wednesday, 13 October 2010

  • day 6 of diet :)

    Today was a decent day i feel like i did worse then i actually did. i just ate one million pickles but i guess if i'm gonna binge pickles aren't the worst thing haha. 

    Tuesday:

    breakfast- 2 cups of coffee- 100 cals

    1 caramel light frappuccino from starbucks- 140 cals

    fruit cup- 75 cals

    lunch- milio's sandwich includes; turkey, extra cheese, lettuce, alfalfa sprouts, guac, and mayo- 767 cals

    cool ranch dorritos- 280 cals

    diet coke- 0 cals

    dinner-

    10 pickle slices- 25 cals

    2 mr freezies- 30 cals

    work out- 1/2 hour on stair stepper- burned 250 cals

    TOTAL FOR TODAY- 1167 CALS

    that frustrates me. i know it's only 100 cals over what i want to intake but i would like to be eating half that amount. I live with three guys and between them and their friends coming over they talk about girls non stop and i never realized how much guys truly care about appearance. They talk shit about girls if they are a little over weight, bad hair, ugly clothes, teeth...basically everything that i am self conscious about and that is something that i will work on till i'm perfect and can't get made fun of for any of that. the girls they say those things about i think are very beautiful so i don't even want to know what they think/say about me behind my back.  But all of those things are fixable. eat little calories, always style my hair, weighing less i will be able to wear cute/flattering clothes, and whiten my teeth. perfection.

    plus. first thing i'm doing in the morning is weighing myself and seeing if i made my first goal of weighing 142...if i don't i'm definitely going to have to kick this diet thing up a gear. I feel like i should just kick up the gear a notch and have less then 1000 cals a day and burn at least 250 cals three-four times a week. i need to lose weight and this is the first time in a while where i think about it all day and how much i want this and i can't let this time be the same give up after i don't notice a change in a week. i will notice a change after a little while and other people will too. I enjoy feeling hungry and knowing that my stomach IS shrinking and i will lose weight from my boobs and side boobs and back fat. i would love to be a size b cup and if you lose ten pounds your bra size goes down a cup and my bra is a d so losing this 20 pounds i will hopefully be a b cup by the end of november. i'll be on tomorrow night hoping to be happy with the weigh in :)

Tuesday, 12 October 2010

  • 2 days till my first weigh in...eek!

    So things have been going pretty decent. Not as well as planned but still decent. I feel like i'm doing better then my cousin though ;) These are my goal weights (it helps me seeing the dates and what i WILL be weighing (not hopefully))

    October 13th- 142 lbs

    October 20th- 139 lbs

    October 27th- 136 lbs

    November 3rd- 133 lbs

    November 10th- 130 lbs

    November 17th- 127 lbs

    November 24th- 124 lbs 

    Now saturday was quite the upsetting day food wise it was a football game so lots of tailgating/beer/food/lush haha 

    Saturday:

    applesauce - 150 cals

    coffee- 75 cals

    loads of beer/vodka cranberries- guessing 900 cals...probably more then that but i don't wanna admit it haha

    philly cheese steak sandwich (710 cals) with two sides of ranch dressing (300 cals) - 1010 cals

    chicken quasadilla from qdoba- 980 cals (ohhh my gosh i just looked it up...BARF!)

    TOTAL FOR SATURDAY - 3115 CALS! shocked

    Sunday:

    coffee- 75 cals

    12 mini corn dogs (510 cals) with ketchup (100 cals) - 610 cals

    Angel hair pasta with chicken, broccoli, carrots, and cheese- 900 cals

    3 pieces of garlic toast- 300 cals

    TOTAL FOR SUNDAY- 1885 cals whatevah

    Monday:

    coffee- 75 cals

    applesauce- 150 cals

    popcorn with light butter- 150 cals (guessing)

    1/2 a box of mac n cheese with a little butter and water instead of milk- 420 cals

    2 bites of seasoned steak and 1 small shrimp- 150 cals

    4 pickle slices- 15 cals

    1 mr. freezie- 15 cals

    W/O - 1/2 hour on the stair stepper - burned 250 cals

    TOTAL FOR MONDAY- 725 CALS shocked (very pleased with today)

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